My weight loss progress

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Thursday, February 19, 2009

Tip # 1

My best tip is one that I've shared with you before, but it bears repeating. Dip the tines of your fork into the salad dressing - you know, the dressing that you ordered on the side of your salad, rather than on top? - and they spear your salad. You will be AMAZED at how little dressing you will use.